Healthy Hinges » tiredness http://www.healthyhinges.com The Best Natural Supplements for Good Health Thu, 27 May 2010 20:20:30 +0000 en hourly 1 http://wordpress.org/?v=3.0 Difference Between Cold and Flu – H1N1 http://www.healthyhinges.com/2009/10/19/difference-between-cold-and-flu-h1n1/ http://www.healthyhinges.com/2009/10/19/difference-between-cold-and-flu-h1n1/#comments Tue, 20 Oct 2009 01:29:42 +0000 admin http://www.healthyhinges.com/?p=650 panfluDo You Know the Difference between Cold and H1N1 Flu Symptoms?

Fever, Coughing, Aches, Stuffy Nose, Chills, Tiredness, Sneezing, Sudden Symptoms, Headache, Sore Throat, Chest Discomfort

Prevention of Swine Flu: Wash or sanitize hands, gargle with warm salt water or Listerine once or twice daily, rinse your nostrils or swab with q-tip once or twice daily (use nasal rinse  below), boost your immune system, drink plenty of liquids, teach your children and focus on health not sickness.   Zinc/Vitamin C lozenges

Health Information Analyzer

Boost Your Immune System Naturally!

Nasal Rinse Recipe: 1/4 tsp. soda, 1/4 tsp. sea salt, 1/4 tsp. silver shield,  1/4 tsp. pau D’arco extract, 1/4 tsp. xylitol Directions: Combine with 1/4 c. warm water and rinse.  Use a new q-tip with each nostril – no contamination.

Swine Flu Vaccine Side Effects

cold and flu

]]> http://www.healthyhinges.com/2009/10/19/difference-between-cold-and-flu-h1n1/feed/ 0