Healthy Hinges Healthy Bones » exercise is medicine http://www.healthyhinges.com Natural Health Shoppe - Vitamins and Herbal Supplements - Healthy Families - Healthy Children - Healthy Bones Mon, 02 Jan 2012 00:21:53 +0000 en hourly 1 http://wordpress.org/?v=3.3 Exercise is the BEST Medicine! http://www.healthyhinges.com/2009/02/12/exercise-the-best-medicine/ http://www.healthyhinges.com/2009/02/12/exercise-the-best-medicine/#comments Thu, 12 Feb 2009 20:06:24 +0000 healthh http://healthyhinges.com/?p=127 Continue reading →]]> Exercise IS Medicine…..Without the Chemistry! Our Local Exercise club had this to say:

Prescription drug manufacturers are required to LIST the possible side effects of their medications.  The most popular cholesterol, blood pressure, diabetes, depression, pain and anxiety medications all have their own side effects.  These possibly include:

Liver problems; headache; nausea; severe muscle pain; sexual dysfunction; memory and sleep loss; diarrhea; addiction; increased risk of hypertension; strokes; heart attacks and suicide; tremors; weight gain…..well, you get the picture.

Exercise has side effects too!!! While our industry is not required to LIST them, we gladly do.  These side effects can include:

Increased longevity; improved cholesterol, diabetes, blood pressure, brain and sexual function:  positive effects on depression; reduced stroke and cancer risk; weight loss; muscle and bone strength; improvements in balance, sleep and relief of back pain…..just to name a few.

Want some strong medicine for Your body?………without the chemistry? Join Your local Athletic Club!   Call or Stop by to see why the members love taking their medicine.

*clubs recommend consulting your doctor before starting an exercise program*

Natural Weight Management Products

Dog Gone Debt Solutions

]]> http://www.healthyhinges.com/2009/02/12/exercise-the-best-medicine/feed/ 0